On this page you will find lots of resources for learning more about stress and how to manage it, including books, journals, articles, websites, videos and more.
Full text access to consumer health magazines, health-related pamphlets, and health reference books.
These videos all deal with stress management and the power of mindfulness.
The library has dozens of ebook titles relating to stress management, anxiety and mindfulness. Here are a few to check out.
Stress management resources and fact sheets just for college students.